Weight Loss Support Groups, Blogs, Products, Programs and Directories
The following books cover various diet and weight loss methodologies.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss: Early restriction of carbohydrates and fruit, with gradual reintroduction, for sustained weight loss.
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life: Impressively modern in design, The No-Grain Diet brings a realistic viewpoint to the problems of weight loss in a genuine effort to improve the health of an ever-growing number of obese Americans. Offering a variety of "food plans," along with a set of techniques aimed at controlling emotional eating and cravings for "bad" foods, Dr. Joseph Mercola clearly understands how to motivate us.
Dr. Atkins' Three-Book Package: New Diet Revolution; New Diet Cookbook; New Carb Gram Counter: Bestselling suite of books based on the famous low-carb diet plan.
Good Carbs, Bad Carbs: An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health: Covers low-carb diets, glycemic index and other issues about carbohydrates, the body's natural source of fuel.
The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry: People are unique in more ways than we can see. Wolcott believes that tailoring your diet to your body's particular quirks--metabolic typing--will improve digestion, circulation, immunity, energy, and mood. To determine your type, he has you take a 65-question test
Flip the Switch: Discover the Weight-Loss Solution and the Secret to Getting Started: Remove the obstacles stopping you from losing weight
Fat Land : How Americans Became the Fattest People in the World: Analysis of America's expanding waistline
Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely & Forever: Dieting by careful counting and analysis
A one-stop site for Nutrition Tips. Search our nutrition tips archive written by our Registered Dietitians. Also look for nutrition books, dietary supplement info and nutritional management of common health conditions. http://www.healthcastle.com/weightloss_book.shtml
Medical information on symptoms, diagnosis, and misdiagnosis of more than 2,000 conditions and diseases. http://www.wrongdiagnosis.com/books/dietbooks.htm
